Spaddicts Log Tuesday 13t July Run 9Km Swim 60Minutes Core Pilates 60Minutes Total Calories Burnt 2300 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Spaddicts Log monday 12th July Swim 60 minutes gym 40 minutes Spinning Calories Burnt 60 minutes 1800 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Spaddicts Log Sunday   11Th July Aerobics 60Minutes   Total Calories Burnt 775 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Spaddicts Log Friday 9th July Swim 45 minutes Spinning 80minutes Total Calories Burnt 2000 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Spaddicts Log Wednesday 7th July Swim 60 minutes Run on elliptical 60 minutes Total Calories Burnt 1750 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Spaddicts Log monday 5 th July Swim 50 Minutes   Total Calories Burnt 650 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Spaddicts Log Sunday 4th July Spinning 55 minutes Aerobics 60 minutes Total Calories Burnt 2000 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Spaddicts Log Friday 2nd July Trail Run +-11Km Spinning 80 minutes Total Calories Burnt 2700 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Spaddicts Log Thursday 1st July Swim 60Minutes Total Calories Burnt 750 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;