Articles from May 2011

Last One before Holiday !!!!

Spaddicts Log 31st May Spinning  60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Hanging In There !!

Spaddicts Log 30th May Run on Elliptical  60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Consistency Even Its Only An hour

Spaddicts Log 2th May Run on Elliptical  60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Lazy Lazy Lazy !!!!!

Spaddicts Log 23rd May Run Elliptical  60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Slowly But Surely

Spaddicts Log 17th May Swim  45minutes run on elliptical 60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Finally A 2 Hour Session . Stomach Is Still hurting a Bit

Spaddicts Log 11th & 13th May Run on elliptical 2 x 60 minutes Spaddicts Log 15th May Spinning  60 minutes Aerobics 60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;