Articles from October 2011

Losing Electrolytes At A Rapid Rate

Spaddicts Log 16th October Swim  50 minutes Run on Elliptical 65 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Stretch Stretch And Stop The Kvetch !!!

Spaddicts Log 11th October SwimP3 60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Need To Find Time For Cardio !!!

Spaddicts Log 10th October P90X Shoulders+ Arms+Core  90 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Good Punishment !!!!

Spaddicts Log 9th October P90X Legs & Back  80 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

It Hurts In The best Possible Way !!! Tony Horton You Are A Maniac In The Best Possible Way !!!

Spaddicts Log 6th October P90x Core Synergistics  65 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

P90X Revival

Spaddicts Log 5th October P90x Arms and Back  65 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

Moby Remixes Are Great Workout Tools

Spaddicts Log 4th October Run on elliptical  60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;

777

Spaddicts Log 3rd October Swim  60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;