Because its Hol Hamoed I can ignore my phone just a little bit more and pretend to be on holiday. This allowed me to enjoy the facilities to the most today and not rush my Sauna or exercise. It was very relaxing and I am going to do the same tomorrow. I arrived at 630AM after cycling to the Gym and I left at around 11AM :)  Pure Bliss.

All in all a good day and what’s more my foot is hurting a lot less the last 2 days. Tomorrow I hope to go to Wingate and run in the Dunes in the morning to start off my day .There has been a lot of neglect with real weight training the last month and I need to try get some more of it in even though I don’t enjoy it at all.