Yesterday was as bad lazy day. Today got off to a bad start again. I have become allergic to the mornings and cannot for the life of me get up to do a morning session in the gym, I simply turn off the alarm clock and go back to sleep. This afternoon I was on the way to being on a very slippery slope. I was giving up on exercising when Lebowitz told me to just put my shoes on an go run something. Even if it was 36 degrees outside with 80% humidity. Thank g-d I listened to him and went coz I felt much better afterwards and managed a good run.

I haven’t been eating well this week and this is something that needs to be improved soon but I am on the way and hopefully will get there. I am hoping once again to beat the  alarm clock in the morning but I am booked for my 80 minute spinning class in the evening for sure.