Thank  g-d the Showers are back at Holmes Place Herzliya and I am back in my own domain again.  I managed  almost 3 hours of great Cardio tonight. I am klupped but in a good way. I am also on day 1 of my diet. Yes Diet. Time has come to lose 10Kg as it has been creeping up on me and I am not comfortable with it. Clothes are getting tighter stomach is getting bigger and its time for a 2 month push of eating well again and of course training like a true Spaddict again.

The swim was awesome the spinning was hard but good. One week of not spinning and my legs really hurt. Aerobics was as usual the berries with גלי ליבנה .I cannot get enough of it. I am going to try sneak in to Holmes Place Azrieli tomorrow and play dumb that I did not know the showers were fixed and get another dose of  גלי ליבנה class   That is of course if I can make it on time from work.

Anyways 1^st Innings and put in 2666 calories. I am sure to win the test match this week. Just staying away from junk and saying no to extra food. Count my calories and all will come off.

I am down to only 8548 calories till the million mark. If I carry on this week at this pace by the end of the week I am going to make the million mark!!!!