I had a quiet start to my training this week at Holmes Place. Unfortunately  גלי ליבנה is away this week and there was no dose of aerobics to open the week. I will have to wait for next week. I did klup a few calories today though most probably because I am still la little unfit.

I had my appeal today with the Maccabi Health Care Committee  to get all the surgery approved. I doubt they will pay for the rest but if you don’t ask you don’t get and I had to try. Whatever the case I will have an answer soon and know whether I am proceeding with what they have approved in the past .