Shabbat Shalom

January 1, 2010 | Posted by Spaddict

Quick post I am running late for Shabbos. I never went into Winlife today i slept in. I did cycle today which was great. I went to Tel Aviv and back. Total calories burn was 1950 Calories. Not bad I would say. Most of all it was a welcome change to the routine and was a great day. I even managed to stop halfway and get a picture taken when visiting a friend.

I wear the luminous colors because Israeli’s are blind on the roads at the best of times so why not blind them a with a bright light to get them to acknowledge there are other people who also use the roads and pavements other than themselves which is generally not the case.

Shabbat shalom