Did not too all that much today. I swam for an hour which was great and then did an aerobics class. A measly 1300 calories. My head was not in it today in Aerobics. Its still not here with me right now. Let’s hope it gets better tommorow although work is going to interfere a lot with my Spaddiction this week unfortunately.

One of my Favorites

I ate a lot of Chalah and carbs over Shabbos….I also loaded up on Single Malt at Lunch yesterday and I think that is the reason I am off today . It was worth it though but its going to be a lot of extra work to get into calorie credit this week.