It was a legendary way to the start the week. 2800 calories in a day……..Its been a while since I hit that.  .

I enjoyed Holmes Place a lot today. I surprised myself and also quite a few other people got s surprise and their eyes almost popped out their head when I came in the class. They for sure must have thought I was in the wrong one.

On the About page of this blog it says the following:

 “What it(Winlife) taught me too was not to be embarrassed about being fat and doing exercise. This was achieved by being in a group that was mostly overweight people exercising together. Not the real world situation of being in a gym with all fit looking people and feeling out of place. Screw the real world gym rats!!! Remember that you are doing it for yourself and try your best not to care what other people are thinking.”

Today that was a little different and new meaning of the about Statement. People tell me I am not fat now(even though I am still a bit :)  ) and I had to enter a class of regular Aerobics people in a Tzfoni\Kugel\JAP Gym Environment. I had a few doubts going in I must tell you it took a lot of Noggins. Once again I was the only Male in the class and I am sure I saw a few eyes pop out of heads thinking what the F..k is a 37 year old Kippa wearing person doing in here ? Anyways I managed the class and enjoyed it. The teacher has a good energy about her and I could get used to it . I can see she has a loyal following of fine looking soldiers.  The class was a little small though in terms of size not people and the A\C needs to be cranked up a lot. All in all I think I grew up a lot today in my journey to real lifelong term Weight loss Maintenance and Sports Addiction in any environment.

Regarding the Gym I think I need to try do all my Weight training in the mornings. There are too many people in the area at night it’s a pain in the ass.