Losing Electrolytes At A Rapid Rate
October 16, 2011 | Posted by Spaddict Spaddicts Log 16th October Swim 50 minutes Run on Elliptical 65 minutes
Categories: Blog, SwiMP3 Review, Weight Loss Maintenance | 
Tags: | 
No Comments »
Posts belonging to Category 'Blog'
October 16, 2011 | Posted by Spaddict Stretch Stretch And Stop The Kvetch !!!
October 11, 2011 | Posted by Spaddict Spaddicts Log 11th October SwimP3 60 minutes
Categories: Blog, Sportsarray, SwiMP3 Review, Weight Loss Maintenance | Tags: | No Comments »
Need To Find Time For Cardio !!!
October 10, 2011 | Posted by Spaddict Spaddicts Log 10th October P90X Shoulders+ Arms+Core 90 minutes
Categories: Blog, Weight Loss Maintenance | Tags: | No Comments »
Good Punishment !!!!
October 9, 2011 | Posted by Spaddict Spaddicts Log 9th October P90X Legs & Back 80 minutes
Categories: Blog, Weight Loss Maintenance | Tags: P90X | No Comments »
It Hurts In The best Possible Way !!! Tony Horton You Are A Maniac In The Best Possible Way !!!
October 6, 2011 | Posted by Spaddict Spaddicts Log 6th October P90x Core Synergistics 65 minutes
Categories: Blog, Weight Loss Maintenance | Tags: P90X | No Comments »
P90X Revival
October 5, 2011 | Posted by Spaddict Spaddicts Log 5th October P90x Arms and Back 65 minutes
Categories: Blog, Weight Loss Maintenance | Tags: | No Comments »
SwiMP3 Is The Best Invention Since Sliced Bread !!!!!
September 25, 2011 | Posted by Spaddict Spaddicts Log 25th September Swim 60 minutes Spinning 60 minutes
Categories: Blog, Daily Calorie Burn Diary, SwiMP3 Review, Weight Loss Maintenance | Tags: | No Comments »
A Very Productive Week. Swimming Fitness Is Back In Full Stroke!!!
September 22, 2011 | Posted by Spaddict Spaddicts Log 22nd September Swim 60 minutes Run on Elliptical 65 minutes
Categories: Blog, Daily Calorie Burn Diary, Weight Loss Maintenance | Tags: | No Comments »
Double Digits 1st Time This Year…
September 21, 2011 | Posted by Spaddict Spaddicts Log 21st September Swim 60 minutes
Categories: Blog, Daily Calorie Burn Diary, Weight Loss Maintenance | Tags: | No Comments »
Le’At Le’At !!!!!!!!!!!!!!!! Baby Steps
June 19, 2011 | Posted by Spaddict Spaddicts Log 19th June Power Walk 8.5KM 75 minutes
Categories: Blog, Daily Calorie Burn Diary, Daily Food Diary | Tags: | No Comments »