Posts belonging to Category 'Blog'

Charlie The Cholphin !!!!!!

Spaddicts Log Friday 24th December Swim  60 minutes

Yawwwwnnn!!!!

Spaddicts Log Sunday 19th December Swim  60 minutes

Things Are Feeling Better !!!

Spaddicts Log Sunday 12th December Walk on beach 45 Minutes Swim   60 minutes

What Would My World Be Without Swimming ???

Spaddicts Log Thursday 16th December Swim  60 minutes

Aghhh Pheeee!!!!Almost Time For P90x

Spaddicts Log Wednesday 8th December Swim Stomach 75 minutes Aerobics  60minutes  Total Calories burnt 1350

TRa La La La…. La La La La

Spaddicts Log Wednesday 17th November Swim 60minutes  Spinning  60minutes  Aerobics  60 minutes Total Calories Burnt 3000

My 3 Year Life Changing Anniversary Of Weight Loss & Maintenance Via Sports Addiction !!!

  Spaddicts Super Dooper Month Long Log   Tuesday 2nd November Run + – 13.5 Km 78 Minutes Spaddicts Log Wednesday 3rd November Swim 60 minutes  Aerobics 60 Minutes Spaddicts Log Friday 5th November Swim 60 minutes  Run on elliptical 60 Minutes Spaddicts Log Saturday 6th November Run +- 10.5Km 60 minutes Spaddicts Log Sunday 7th November Spinning 60 minutes [...]

Agghhh Pheeee!!!!!

Spaddicts Log Wednesday 24th November Swim 60 minutes Gym 60minutes Aerobics 60Minutes Total Calories Burnt 1800

Shabbat Shalom

Spaddicts Log Friday 19th November Swim 60minutes  Kickboxing  60 minutes  Total Calories Burnt 1550

Thursday Slog !!!

Spaddicts Log Thursday 18th November Run 10.5Km  Total calories burnt 1100