Posts belonging to Category 'Uncategorized'

Moby Remixes Are Great Workout Tools

Spaddicts Log 4th October Run on elliptical  60 minutes

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Spaddicts Log 3rd October Swim  60 minutes

Music To The Ears !!!!

Spaddicts Log 27th September Swim  60 minutes

Shooo I Am Wasted !!!!

Spaddicts Log 19th September Swim  45 minutes Run on Elliptical 50 minutes

Making Up For Lost Workouts !!!

Spaddicts Log 15th September Swim  60 minutes Run on Elliptical 65 minutes

Consistency Is The Key To Weight Loss!!!

Spaddicts Log 12th September Swim  60 Mins

Fish To Water……….

Spaddicts Log 9th September Swim  50 Mins

Tony Horton Is An Animal Of Note !!!!

Spaddicts Log 8th September P90X  70  Mins

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Spaddicts Log 6th September P90X  70  Mins

Spaddiction Is The Key To The Kingdom

Spaddicts Log 5th September Swim  40 minutes Run on Elliptical 50 minutes