Its Elul And Time To Repent And Start Anew In The Spaddiction Dept.
Spaddicts Log 4th September Spinning 60 Mins
Spaddicts Log 4th September Spinning 60 Mins
Spaddicts Log 1st september Power Walk 70 minutes -8KM
Spaddicts Log 17th August Run\Power Walk 65 minutes -8KM
Spaddicts Log 15th August Run On Elliptical 65 minutes
Spaddicts Log 10th August Run On Elliptical 70 minutes
Spaddicts Log 1st August Run On Elliptical 75 minutes
Spaddicts Log 31st July Run\Power Walk 60 minutes
Spaddicts Log 27th July Run on elliptical 70 minutes
Spaddicts Log 24th July P90x – arms & Shoulders 75 minutes
Spaddicts Log 19th July Swim 40 minutes Run on Elliptical 60 minutes