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	<title>Sports Addiction Cures Obesity</title>
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	<description>Weight Loss Maintenance Diary Of A Sports Addict. The Cure For Obesity Is Discovered !!! Duh !!!</description>
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		<title>Losing Electrolytes At A Rapid Rate</title>
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		<title>Stretch Stretch And Stop The Kvetch !!!</title>
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		<pubDate>Tue, 11 Oct 2011 18:33:41 +0000</pubDate>
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		<title>Need To Find Time For Cardio !!!</title>
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		<pubDate>Mon, 10 Oct 2011 17:32:30 +0000</pubDate>
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		<title>Good Punishment !!!!</title>
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		<pubDate>Sun, 09 Oct 2011 18:26:53 +0000</pubDate>
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		<title>It Hurts In The best Possible Way !!! Tony Horton You Are A Maniac In The Best Possible Way !!!</title>
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		<pubDate>Thu, 06 Oct 2011 19:43:24 +0000</pubDate>
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		<description><![CDATA[Spaddicts Log 6th October P90x Core Synergistics  65 minutes]]></description>
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		<title>P90X Revival</title>
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		<pubDate>Wed, 05 Oct 2011 17:21:01 +0000</pubDate>
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		<description><![CDATA[Spaddicts Log 5th October P90x Arms and Back  65 minutes]]></description>
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		<title>Moby Remixes Are Great Workout Tools</title>
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		<pubDate>Tue, 04 Oct 2011 18:40:38 +0000</pubDate>
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		<description><![CDATA[Spaddicts Log 4th October Run on elliptical  60 minutes]]></description>
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		<title>777</title>
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		<pubDate>Mon, 03 Oct 2011 17:21:02 +0000</pubDate>
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		<description><![CDATA[Spaddicts Log 3rd October Swim  60 minutes]]></description>
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		<title>Music To The Ears !!!!</title>
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		<pubDate>Tue, 27 Sep 2011 16:05:03 +0000</pubDate>
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		<description><![CDATA[Spaddicts Log 27th September Swim  60 minutes]]></description>
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		<title>SwiMP3 Is The Best Invention Since Sliced Bread !!!!!</title>
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		<comments>http://www.spaddict.com/blog/swimp3-is-the-best-invention-since-sliced-bread#comments</comments>
		<pubDate>Sun, 25 Sep 2011 17:24:02 +0000</pubDate>
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		<category><![CDATA[Daily Calorie Burn Diary]]></category>
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		<description><![CDATA[Spaddicts Log 25th September Swim  60 minutes Spinning 60 minutes]]></description>
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