Cardio Carnival

Spaddicts Log
Sunday 7th March

Swim
60 Minutes

Elliptical Cross Trainer
60 Minutes

Total Calories Burnt
1750

This week I am going to devote almost all of my workouts to doing Cardio. I have a panel\committee next Sunday who decide whether my medical insurance will cover the cost of the abdominoplasty. I would like to be at least 1.5kg lighter. Not that it makes [...]