Slowing Things Down A Little

Spaddicts Log
Tuesday 10th August & Thursday 12th August

Swim
50 Minutes

Run
8Km

Total Calories Burnt for 2 days
1550

Total Calories Burnt Since I am a Spaddict on my Polar F4 Watch
988786

Calories till my Millionth
11214

2 days ago I never had time to post a blog. There was not too much to post because all I did was swim that day [...]

Mondays Meaning of Life

What a long day got home at 9pm tonight and I have been going since 530AM. I am sooooo Moeg. Ok so what did the Spaddict manage today ? Well I managed to run 2 days in a row for a start!!!! Its been a long time since I tried that with my Achilles problem. [...]