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	<title>Sports Addiction Cures Obesity &#187; Allen Carr</title>
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	<description>Weight Loss Maintenance Diary Of A Sports Addict. The Cure For Obesity Is Discovered !!! Duh !!!</description>
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		<title>Indoor Mini Triathlon Tuesday</title>
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		<pubDate>Tue, 22 Dec 2009 20:01:52 +0000</pubDate>
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				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Allen Carr]]></category>
		<category><![CDATA[Calories burnt]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Weight Loss Maintenance]]></category>
		<category><![CDATA[winlife]]></category>
		<category><![CDATA[וינלייף]]></category>

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		<description><![CDATA[Today I had a very intense workout on at Winlife. I did a sort of Mini Indoor Triathlon. I swam for an hour. Then I did a spinning class. I had a little break and did around 30 minutes weight training. I was pretty tired by this stage and I took a Caffeine Gel to [...]]]></description>
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