Back on the Wagon
December 6, 2009 | Posted by Spaddict I had a bad eating weekend: ( Only healthy things but I at too many calories on the weekend. I think I ate 3000 on both Friday and Saturday (think because I did not write it all down and some just got “lost” in my short term memory) . Mostly Cashew Nuts and 70 % [...]
Categories: Blog | 
Tags: calories, eating, overeating, running, Weight Loss Maintenance | 
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