Always leaving things for the last minute…Story of my life.
December 23, 2009 | Posted by Spaddict Not too much to report today from Winlife and what there was was not great… I started the day with a 7km run. My Achilles injury was starting to hurt a little so I decided to cut the run down in time and speed. I finished but its not 100% right. I then went to the basic [...]
Categories: Blog | 
Tags: aerobics, sports addiction, tanita scale, Weight Loss Maintenance, winlife | 
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