Holmes Place Here We Come

Spaddicts Log
Friday  26th February

Elliptical Cross runner
60 Minutes

Pilates
50

Total Calories Burnt
1350

Its official I signed on to Holmes Place today. I am quite happy to give it a shot and have outs if I need them.
I overcooked it a little with my 13KM run. I bruised the arch of my foot I think in Aerobics on Sunday and [...]

Well deserved Scotch on the Rocks

TGIF again. I am so happy it has come. This week I have switched to just plain old scotch on the rocks after all the complaints last week of me mixing my Bourbon with Pepsi Max. Hope this makes you all happy. I am certainly feeling a little happier now that I have the first double [...]