December 30, 2010 | Posted by Spaddict Spaddicts Log Thursday 30th December Swim 60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;
Categories: Uncategorized | 
Tags: Holmes place, Weight Loss Maintenance, הולמס פלייס הרצליה | 
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December 16, 2010 | Posted by Spaddict Spaddicts Log Thursday 16th December Swim 60 minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;
Categories: Blog | Tags: swimming, Weight Loss Maintenance | No Comments »
December 8, 2010 | Posted by Spaddict Spaddicts Log Wednesday 8th December Swim Stomach 75 minutes Aerobics 60minutes Total Calories burnt 1350 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;
Categories: Blog | Tags: abdominoplasty, swimming, Weight Loss Maintenance, גלי ליבנה, הולמס פלייס רעננה | No Comments »
November 30, 2010 | Posted by Spaddict Spaddicts Super Dooper Month Long Log Tuesday 2nd November Run + – 13.5 Km 78 Minutes Spaddicts Log Wednesday 3rd November Swim 60 minutes Aerobics 60 Minutes Spaddicts Log Friday 5th November Swim 60 minutes Run on elliptical 60 Minutes Spaddicts Log Saturday 6th November Run +- 10.5Km 60 minutes Spaddicts Log Sunday 7th November Spinning 60 minutes [...]
Categories: Blog | Tags: abdominoplasty, achilles, aerobics, calories, Calories burnt, counting calories, double workout, endorphin addiction, gym, Holmes place, mike geary, Million Calories, pilates, sixpack, sports addict, sports addiction, swimming, Weight Loss Maintenance, winlife Israel, גלי ליבנה, הולמס פלייס הרצליה, הולמס פלייס רעננה, וינלייף, לרדת בגדול, מכון וינגייט, קרן איזנבאום, רועי גרין | No Comments »
November 23, 2010 | Posted by Spaddict Spaddicts Log Tuesday 23rd November Swim 45 minutes Stretching 60minutes Core 60Minutes MeltMethod Class 60 Minutes var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;
Categories: Uncategorized | Tags: Holmes place, Melt Method, MeltMethod Israel, swimming, Weight Loss Maintenance, הולמס פלייס הרצליה, לרדת בגדול | No Comments »
November 21, 2010 | Posted by Spaddict Spaddicts Log Sunday 21st November November Swim 60 minutes Spinning 60 minutes Aerobics 60 minutes Total Calories Burnt 2600 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;
Categories: Uncategorized | Tags: aerobics, sports addict, Weight Loss Maintenance, גלי ליבנה, הולמס פלייס הרצליה, קרן איזנבאום | No Comments »
November 18, 2010 | Posted by Spaddict Spaddicts Log Thursday 18th November Run 10.5Km Total calories burnt 1100 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;
Categories: Blog | Tags: running, Weight Loss Maintenance, לרדת בגדול | No Comments »
November 17, 2010 | Posted by Spaddict Spaddicts Log Wednesday 17th November Swim 60minutes Weights and Stomach 50 minutes Aerobics 60 minutes Total Calories Burnt 1800 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;
Categories: Uncategorized | Tags: aerobics, sports addict, Weight Loss Maintenance, גלי ליבנה, הולמס פלייס רעננה, לרדת בגדול | No Comments »
November 15, 2010 | Posted by Spaddict Spaddicts Log Monday 15th November Run 10.5Km Total Calories burnt 1200 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;
Categories: Blog | Tags: Calories burnt, mike geary, Weight Loss Maintenance | No Comments »
November 11, 2010 | Posted by Spaddict Spaddicts Log Thursday 11th November Swim 60 minutes Run +- 12 KM Total Calories burnt 2000 var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ‘email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’;
Categories: Blog | Tags: Million Calories, sports addiction, Weight Loss Maintenance, הולמס פלייס הרצליה | No Comments »