Spaddicts Log
Monday 8th February

Trail Run
10km

Weight Training and Stomach
50 minutes

Total Calories Burnt
1300

I managed to get back to Wingate this morning and get my weathers worth for an awesome 10Km run and a lot of Endorphin release in the Nature Reserve with a sea View. UnFu…en Believable!!! Just very cold for the 1st 20 minutes or so [...]