Road Running Sucks ! Trail Running is Therapy !

Spaddicts Log Monday 8th February Trail Run 10km Weight Training and Stomach 50 minutes Total Calories Burnt 1300 I managed to get back to Wingate this morning and get my weathers worth for an awesome 10Km run and a lot of Endorphin release in the Nature Reserve with a sea View. UnFu…en Believable!!! Just very [...]