Road Running Sucks ! Trail Running is Therapy !
Spaddicts Log Monday 8th February Trail Run 10km Weight Training and Stomach 50 minutes Total Calories Burnt 1300 I managed to get back to Wingate this morning and get my weathers worth for an awesome 10Km run and a lot of Endorphin release in the Nature Reserve with a sea View. UnFu…en Believable!!! Just very [...]

February 8, 2010 | Posted by Spaddict
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