I almost never went in to Holmes Place today because they were having a Purim party and I thought it would be a balagan . I also wanted to avoid a packed aerobics and a packed audience   In the end I went in and both classes were awesome. The spinning was one of the most intense I have had I burnt off around 1000 calories by the time I cooled down. The aerobics was a tight squeeze but I enjoyed it a lot and I can see myself being a regular there. They were flipping taking pictures for the party and unfortunately there is now evidence out there of me doing aerobics . I hope they don’t appear on the website Anyways the view is great in class. It can be a bit distracting but I should not complain and eventually I will get used to it.

I am hoping for a good week. I have put on a few Kg I think since I left Winlife and I need to get into a permanent routine again  and most of all watch what I eat. I haven’t been eating junk as I don’t do that really,  but I have been adding on a lot of calories the last 2 weekends and it has to stop right now !!! Today I behaved and hopefully the munchies will be kept at bay this week. Its at times like these I need Cigarettes to keep me from eating but I aint going back. I am in my 12^th month Nicotine free and going to keep it that way.