The Coldest Day In Winter This Year

Spaddicts Log Thursday 4th February
Swim 55 Minutes
Weight Training 40 minutes
Elliptical Cross Trainer 35Minutes
Elliptical Running Machine 40 Minutes
Total Calories Burnt 2000

I woke up today and it was almost a goner with the  snooze button on the Alarm clock at 5:15AM. It was the coldest day in winter this year. I am glad I managed to overcome and get to Wingate because I should eat my words from yesterday if I did not :) .All in all it was quite an extreme indoor Cardio workout with good results. I do miss the outdoors though.  I am already getting a little bored without some classes. I have to get to Spinning next week in the evenings otherwise I will go a little crazy till I change places. Tomorrow I may take another rest day because of the weather and I need a break.

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