The Coldest Day In Winter This Year
| Spaddicts Log | Thursday 4th February |
| Swim | 55 Minutes |
| Weight Training | 40 minutes |
| Elliptical Cross Trainer | 35Minutes |
| Elliptical Running Machine | 40 Minutes |
| Total Calories Burnt | 2000 |
I woke up today and it was almost a goner with the snooze button on the Alarm clock at 5:15AM. It was the coldest day in winter this year. I am glad I managed to overcome and get to Wingate because I should eat my words from yesterday if I did not
.All in all it was quite an extreme indoor Cardio workout with good results. I do miss the outdoors though. I am already getting a little bored without some classes. I have to get to Spinning next week in the evenings otherwise I will go a little crazy till I change places. Tomorrow I may take another rest day because of the weather and I need a break.

February 4, 2010 | Posted by Spaddict
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