WARNING -Mini Hangover Today – Giant One Expected Tomorrow- Gold Label To BLame

March 8, 2010 | Posted by Spaddict

*Spaddicts Log*	*Sunday 7th March Continued*
*Fast Run*	*30 minutes*
*Calories Burnt*	*Approx 500( Never wore my watch)*

*Spaddicts Log*	*Monday 8th March*
*Swim*	*60 Minutes*
*Spinning*	*60 Minutes*
*Total Calories Burnt*	*1700*

Johnnie Walker Gold Label - Calories Well Worth It

Just a quickie got no time to chat. I was suffering from a mini hangover today . I am on the way out to getting a giant one now. The Gold Label is the most delicious out of the Johnny range in my opinion.Thank you Gershy!

I managed yesterday to squeeze in another very fast 30 minute run and burn off 2\3 scotches. Today was also pretty intense 2 hours straight cardio with a hard spinning class. I must say the Spinning at Holmes Place is way harder than the Spinning was at Winlife .