This morning I got up and it was pissing with rain, dark outside and freezing cold. I knew my car was parked on the other side of the road and I would have to cross the river flowing in the street to get to it. So in my swimming costume with bags packed for work and gym I stepped into my Crocs and crossed the river. All this so that I could get to Wingate to exercise !!  Am I sane ??? Is this really Me  ? I don’t think so. I am Spaddicted. I still don’t believe it’s me  sometimes going through all this effort in order to exert myself voluntarily almost every day of the flipping week. If you asked anyone who knew me 2 years ago if this was true they would ask you to get them the same stuff you were smoking and would not believe  you could even get this level of  quality stuff in Israel . Definitely too good to be true!!!

Anyways miracles do happen and today I managed to get there once again. I swam for an hour. Then headed for the gym .I was feeling a little weak today don’t know why and had a little trouble getting through my session. I then got on the Cross trainer machine and struggled to do 60 minutes. It was definitely a mind over matter 60 minutes. I managed to burn off 2250 calories in total. Hope I am not getting sick. That will really be a downer.

One more day to put in work tomorrow for Wednesdays weigh in. I better make it count !!!

Spaddict

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