Things just don’t seem to be moving this week in my training at Winlife. I had a another relatively easy day. I swam for an hour . This was followed by Aerobics and then a strengthening class . Not much in the calories burnt today and it was only 1300. I am down my usual burn rate for the week . I am probably going to be losing my bet as I don’t see myself getting on target of 89.9 by new years. Oh well … At least both me and Lebo failed but it was fun getting here and the end result we were looking for is only a week or 2 away I think .

Work has taken its toll this week on my fitness . Funny how in Israel this period of New Year is usually the busiest as we end our financial year tomorrow too.I generally try schedule all my work meetings, doctors appointments and anything else around my training schedule. I have been thrown a few too many curve balls this week though and its pissing me off to tell you the truth That defines me as Spaddict of note ! Lets hope the new year will bring lots more free time to exercise and less time to work.

Happy New years to all.